The terms cold pressed refers to the process of extracting the oil from olives and in this procedure, there are no harsh chemicals and also scalding water are being utilized. One important tool is the water temperature and the purpose of it is to match the temperature exactly of the paste while being in a malaxer. The olive paste is then churned in a low speed.
The procedure of churning uses the particular machine for the later stages to be moved when an olive oil is being separated from the water and from the paste. The methods that are considered to be mechanical and manual are both tried and true processes when cold pressed extra virgin olive oil is created with high quality. When doing the extraction process, proper hygiene must be observed and must have a high quality of production because these can be one of the basis for the product overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils also contain higher contents of fatty acids which are monounsaturated. One important benefit from this is the risks of heart diseases and also strokes are lowered. The fatty acids that are monounsaturated will serve as a protection against these heart diseases and also strokes. These are being protected when reducing the LDL levels or often called as bad cholesterol. An LDL will be deposited into the arteries, causing atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, the utilization of this may sometimes cause some disadvantages when not taken properly and one is having problems with the health. Like other oil types, this also has much calories. Taking too much of this and you do not do some exercises to burn the calories causes you to be gaining in weight.
Utilizing these kind of oils is better when compared to using the animal based fats such as butter and lard. These are considered by many as not being good for the health. Having to consume excess fats would increase the risks of having heart diseases, strokes, and also heart attacks.
And lastly is associating too much consumption is a danger for having a dietary imbalance. Fat digestion is slower compared to the digestion of other foods. And the result of this is not making the person feel hungry for long unlike when wanting to eat whole grains, fruits, lean meats, and vegetables.
The procedure of churning uses the particular machine for the later stages to be moved when an olive oil is being separated from the water and from the paste. The methods that are considered to be mechanical and manual are both tried and true processes when cold pressed extra virgin olive oil is created with high quality. When doing the extraction process, proper hygiene must be observed and must have a high quality of production because these can be one of the basis for the product overall quality.
Two of the advantages that this product have are the healthy antioxidants and the polyphenols. The polyphenols would function as the protection for oxidation which often happens in a humans body. Another function is the prevention of ailments related to a persons age and these would include having hypertension, high cholesterol, and heart disease. Other deadly cancers may also be one of these ailments.
The oils also contain higher contents of fatty acids which are monounsaturated. One important benefit from this is the risks of heart diseases and also strokes are lowered. The fatty acids that are monounsaturated will serve as a protection against these heart diseases and also strokes. These are being protected when reducing the LDL levels or often called as bad cholesterol. An LDL will be deposited into the arteries, causing atherosclerosis.
The monounsaturated fatty acid can also increase the levels of the HDL or the good cholesterol. This helps in reduction of the LDL cholesterol through carrying it into the liver to be excreted in digestive system. Cold pressed oils also lowers the blood pressure because of the polyphenols with high concentration it contains. These often are suggested to young women having a mild hypertension.
The person may also be protected from some cancer types and these would include cancers of prostate, breast, digestive tract, and colon. Another important benefit of polyhenols is its effectiveness in protecting a person from Helicobacter pylori. A helicobacter pylori is a microorganism which often causes stomach ulcers which may be associated as well to gastric cancers.
However, the utilization of this may sometimes cause some disadvantages when not taken properly and one is having problems with the health. Like other oil types, this also has much calories. Taking too much of this and you do not do some exercises to burn the calories causes you to be gaining in weight.
Utilizing these kind of oils is better when compared to using the animal based fats such as butter and lard. These are considered by many as not being good for the health. Having to consume excess fats would increase the risks of having heart diseases, strokes, and also heart attacks.
And lastly is associating too much consumption is a danger for having a dietary imbalance. Fat digestion is slower compared to the digestion of other foods. And the result of this is not making the person feel hungry for long unlike when wanting to eat whole grains, fruits, lean meats, and vegetables.
About the Author:
Buy 100 percent organic cold pressed extra virgin olive oil directly from the online store. Here is the website that lets you order on http://www.avolive.com/product-category/extra-virgin-olive-oils.
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