الخميس، 19 مارس 2015

Garden Veggie Patties For A Healthier Burger Alternative

By Lelia Hall


For a food as popular as burger, it is difficult to imagine how people around the world would react if its is completely banned. It is one of the publics favorite for a quick bite while on the road so why would it be removed. Burgers are delicious, but they are not also healthy. Habitual eating of it has the potential of increasing your cholesterol level.

But dont fret. Researches and other efforts done by the food industry has now given birth to a more efficient and healther version in the form of garden veggie patties. Aside from its lower cholesterol level, it also has lower amounts of preservatives, making it a better choice especially by adults.

There are different brands distributing this product and while they are all considered to be healthier picks, the have their differences. Your job is to weigh down who among them is the better pick. Below are some factors that you may want to consider on the selection.

Specific ingredients. If its your first time trying this out, then you will be interested on the specific things that are added on the entire package. It is also vital that you be aware of this to make sure that no ingredient can cause you allergies of some sort. If you find in there a substance which you are allergic to, then its best not to buy it.

Nutritional label. You will also find it advantageous to know the exact nutrient content of the item. You can use this to compare which brands have lower fat level and which has higher protein. There may not be much of a difference from one product to another. Still, it pays to be aware of what you are ingesting.

Manufacturer. This can be tricky given that you may not be that familiar with the makers. However, this can really help to identify how reliable is the maker of the patty. Do a quick search about the manufacturer and see to it that they are certified makers of the product.

Flavor. Of course, do not forget about the flavor. We are talking about your preferred taste here. While veggie patties are created with some common raw materials, some of them have different tastes to favor various preference. Read the labels on the pack and see if you are fine with it.

There is nothing to be ashamed of if burger is your favorite food. A lot of people around the world can relate to your craving. But just be sure that you are not overeating. Doing so will only harm yourself. Now that you have this healthier choice, why not try it out instead of the pure beef. You might be surprised by how good it tastes.

Now that you are given better options to practice health, the final decision is with you. Take care of your health and be sure that what you ingest are the things that your body needs. Anything extra can be set aside. Go for healthier food choice.




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