الخميس، 17 يوليو 2014

Reasons To Eat More Pizza

By Marylou Forbes


Food is one of the most quintessential things that man really needs t6o have in order to live. Without food, man will starve and will have no source of energy that his body needs to move about and perform the daily routinary activities of life. It is most essential that man eats or else he will not be able to enjoy anything that life has to offer.

There are also so many people who see food not just as a basic necessity, but also a deep longing that needed fulfillment. They are the people who do not eat to live. Instead, they live to eat. Eating is their favorite pastime and the ultimate solution to every single problem that the world is currently facing. They love to binge on comfort foods every now and then, such as a freshly baked pizza in Cape May NJ.

There are many arguments about its origin, but it is widely believed that it came from the quaint town of Naples in Italy. From there, pizza has traveled all over the world, making it one of the most popular dishes in the world. Generally, it is an oven baked flat round bread that is topped with tomato sauce, cheese, and toppings.

In the country, it is one of the most loved dishes of all time. It is fast, easy, simple, and ready to go anytime. It does not require cooking, and leftovers will still taste good after you heat them in the oven. The variations in the metro have included so many combinations of toppings that they only casually resemble that of the Italian original.

Some people avoid the said food in particular, believing that it can bring about a lot of health issues. They say it contains too much oil and fat and is one of the surefire ways to gain weight fast. Well, foods that are taken in excess can really bring about bad effects, and pizza is not an exception. But, if you take control and eat just a slice, it can be good for you, and here are some of the many reasons why.

It contains a powerful antioxidant that keeps cancer at bay. The primary ingredient that makes a pizza, well, a pizza is the abundance of tomato sauce on top of it. Tomato is known to be a rich source of lycopene which is believed to have cancer fighting properties.

Lycopene can do another function aside from developing a healthy heart. It can boost up your cells and reduces the risk of you developing cancer. A big amount of lycopene in the body is believed to be an important factor to fight off lung and prostate cancer.

The original recipe makes good use of oregano to give the dish its distinct flavor. It also contains carvacrol. This carvacrol is a very important factor in the fight against gastroenteritis. It has the ability to counter the attacks of the norovirus, so a pizza slice can help you win the fight against an upset stomach.

The other ingredients found in the said dish can also bring about other health benefits. Olive oil is known to reduce bad cholesterol compounds in the body while increasing the level of the good ones. Mozzarella cheese is rich in calcium, sodium and protein, while garlic has rich deposits of selenium manganese and even vitamin C.




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