الخميس، 24 سبتمبر 2015

Enjoying A Caffeine Free Lifestyle

By Della Monroe


Many people have sworn that they would never do drugs in their lifetime, when indeed they have. There's one out their that disguises itself in a common cup of coffee or a cool glass of soda. It's even found inside of ones favorite candy bar. It is known as being a drug that is very common, and once found, many want to know how it feels to be caffeine free.

Many have chuckled at the idea of it being a drug, while others say that it truly is. Other individuals think about all that it has to offer if used moderately. Their contenders believe that because it's addictive, there's no way it could be good for anybody. However, many have simply chosen to leave this stimulant alone.

This major decision does lay in the hands of the individual. It is their choice of course. Many are seeking out facts when they find themselves being tired all the time and constantly fatigued. If this substance is all that they ingest for the better part of the day, one needs to evaluate if the stimulant is the reason behind their ailments.

Making the choice to live a life void of caffeine may not be the right choice for everyone. Some that live on coffee have said that they wouldn't be able to live without it. That may be a red flag for some. Individuals wondering if they should kick this known drug to the curb should ask themselves an important question. If the product was not available the next day, would they be able to function or be productive without it.

Individuals within the population are concerned because of how much the substance is relied upon. Those that want to go without the stimulant, must be aware of the issues that they may face. It is something that shouldn't be temporary, but a permanent change. Things that the individual used to do may be more difficult to accomplish, while others who made have shown no regrets.

Now, there are some major benefits to going cold turkey. Many have witnessed higher energy levels that were consistent and lasted throughout the day. Other individuals have stated that they didn't feel as stressed out or full of anxiety. Waking up in the morning was a piece of cake and a much more enjoyable experience. Some even said that they were able to save an ample amount of money. No longer were they spending their hard-earned dollars on products that contained the powerful drug.

Now, the other side of kicking the habit means one has to deal with caffeine withdrawal. It's real. Many people are different in what they experience. However, some common withdrawal symptoms include things such as fatigue, headaches, depression, and insomnia. Some have claimed they felt more irritable. Others felt like they didn't have the same amount of concentration as they normally would. Even some developed flu-like symptoms.

Again, making the decision to live a life free from caffeine is not for everybody. But, it can be done. If the person is motivated enough and tired of the negative effects that they feel from day to day, it's possible. Even though there may not be a quick fix, the journey is well worth it for some.




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