Many families across the country make it a point to get together as the holidays approach. These special times of the year are prime occasions for relatives to share memories and laughs as well as enjoy delicious meals with their loved ones. However, mealtime can be a particular challenge for people who follow vegetarian diets or diets for vegans. They may not want to eat turkey, ham, chicken, and other animal products. By incorporating some ideas for vegan holiday recipes into your meal prep, you can make these people feel welcome and at home.
Holidays like Thanksgiving and Christmas take place during a time of year when pumpkins, acorn squashes, and spaghetti squashes come into season. The plentiful harvest of this type of produce means they are sold for very low prices. Further, they are entirely meat-free, which means vegans and vegetarians can eat them at any meal. As you get ready to cook, you could purchase several to include in your meal.
Further, they are also simple to prepare. They are actually less trouble to make than a turkey or ham in most cases. To start, you cut them in half to scoop out their insides. You then season the flesh with seasonings like salt, pepper, oil, or margarine. You do not want to use butter because butter contains milk, which is an animal product.
When the flesh is soft, you may then scoop it out into a dish and mash it like you would potatoes. Another way to serve them is to slice the flesh thinly and then add more margarine or oil to it. Squash can be a side item or a main dish.
Another option is to go out and buy several large portabella mushrooms. These types of mushrooms are about the size of a baseball and very meaty. They also are sold year round and do not cost a lot of money. Preparing them calls for you to turn them over and remove the stem. You then should brush the inside of the cup to remove any debris before oiling and seasoning the mushrooms to be baked.
To make them, you remove the stem and debris inside of the mushrooms. You then can top them with olive oil, salt, and pepper. You might then bake or roast them as you would meat like turkey or chicken. You then can slice them into strips or serve them whole, whichever you and the vegans in the group prefer.
If you insist on serving something as close as possible to meat during your special dinners, you may consider tofurkey as a replacement for the vegans and vegetarians in the family. As its name implies, tofurkey is a tofu product shaped into the size and shape of a turkey. It contains no meat products, however, and is made entirely from tofu and other ingredients. It can be seasoned like turkey with onion, sage, salt, and pepper so it is more palatable.
By incorporating these tips into your holiday mealtime prep, you can satisfy the appetites of meat eaters and vegans alike. A vegan friendly meal can be relatively easy to pull off when you take advantage of the resources available to you at the grocery store. Many of these options are also affordable and do not cost much to buy.
Holidays like Thanksgiving and Christmas take place during a time of year when pumpkins, acorn squashes, and spaghetti squashes come into season. The plentiful harvest of this type of produce means they are sold for very low prices. Further, they are entirely meat-free, which means vegans and vegetarians can eat them at any meal. As you get ready to cook, you could purchase several to include in your meal.
Further, they are also simple to prepare. They are actually less trouble to make than a turkey or ham in most cases. To start, you cut them in half to scoop out their insides. You then season the flesh with seasonings like salt, pepper, oil, or margarine. You do not want to use butter because butter contains milk, which is an animal product.
When the flesh is soft, you may then scoop it out into a dish and mash it like you would potatoes. Another way to serve them is to slice the flesh thinly and then add more margarine or oil to it. Squash can be a side item or a main dish.
Another option is to go out and buy several large portabella mushrooms. These types of mushrooms are about the size of a baseball and very meaty. They also are sold year round and do not cost a lot of money. Preparing them calls for you to turn them over and remove the stem. You then should brush the inside of the cup to remove any debris before oiling and seasoning the mushrooms to be baked.
To make them, you remove the stem and debris inside of the mushrooms. You then can top them with olive oil, salt, and pepper. You might then bake or roast them as you would meat like turkey or chicken. You then can slice them into strips or serve them whole, whichever you and the vegans in the group prefer.
If you insist on serving something as close as possible to meat during your special dinners, you may consider tofurkey as a replacement for the vegans and vegetarians in the family. As its name implies, tofurkey is a tofu product shaped into the size and shape of a turkey. It contains no meat products, however, and is made entirely from tofu and other ingredients. It can be seasoned like turkey with onion, sage, salt, and pepper so it is more palatable.
By incorporating these tips into your holiday mealtime prep, you can satisfy the appetites of meat eaters and vegans alike. A vegan friendly meal can be relatively easy to pull off when you take advantage of the resources available to you at the grocery store. Many of these options are also affordable and do not cost much to buy.
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