الاثنين، 29 ديسمبر 2014

Could Extra Virgin Olive Oil Help Failing Hearts?

By Michael Robert Peterson


When it comes to the methods designed to bolster one's heart health, there are quite a few concepts to take into consideration. You may think about limiting the amount of cholesterol taken in through the meals you eat, day after day. It's also possible that exercise will be highlighted more so than ever before. While these methods are undeniably crucial, it seems like the implementation of extra virgin olive oil is another concept worth bringing to the forefront.

There was an article on TIME that spoke about extra virgin olive oil and how it could, potentially, ail a heart that isn't in the best of shape. In fact, Circulation - a medical journal, for those not in the know - detailed how this type of oil could work against the impact of heart failure. This is important to note, since a condition like this can lead to difficulty in regards to the pumping of blood and the size of the heart itself. To say that this is a critical component is an understatement and companies the likes of Unaprol will not say differently.

While the study was being conducted, the hearts belonging to these rats were injected with two different types of oil. According to TIME, oleate is a type of fat that is linked to olive, canola, and other oils of this nature. Palmitate is a sort of fat that, for the most part, can be linked to products along the lines of animal and dairy. As the study continued, interesting results came to the forefront. These are ones which no nutrition-conscious individual should overlook.

For the hearts given doses of palmitate, the organs appeared to be failing, with larger masses than expected of healthy hearts. However, in more positive news, the hearts treated with oleate were actually able to function with greater levels of effectively. Not only were these hearts able to benefit from restored fat but the fact that they were able to function well, in regards to metabolism, only made their readings that much more positive. In conclusion, oleate was the better fat for heart health.

To say that extra virgin olive oil can provide a tremendous boost would be an understatement. This is especially true once you start to understand the various aspects it contains, from the antioxidants to help bolster immune systems to the monounsaturated fats the body can actually utilize. Regardless, a product like this can stand to help the heart, regardless of the shape it is in. Once it is used over a consistent basis, its benefits will become that much clearer.




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