Meats are great sources of proteins that are essential for body building. However, the quality of these meats, whether red or white, depends on what the animals feed on. For example, inorganic animal feeds enhance fast growth and high yield in livestock. However, products from such animals are have trace chemicals that can be harmful to your health. This is why many prefer organic beef and pork to their inorganic variants.
Going by scientific studies, any meat from pasture-fed livestock does not contain a lot of cholesterol or unhealthy fat. Such meat actually packs the precious omega-3 fatty acids and a lot of vitamins. This makes it healthy for the heart as it can prevent cardiovascular complications. On the other hand, grain-fed livestock does not produce healthy products. Their produce is characterized by high contents of cholesterol which can actually encourage obesity.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
While grains are good sources of starch and proteins, they may not have enough levels of vitamins found in grass. This leaves farmer with only one option of feeding their livestock with synthetic vitamin concentrates. They may also need to use hormone enhancers that quicken the growth of the animals. Unfortunately there is no way to remove such hormones from the meats of the livestock and can cause adverse effects on consumers including triggering growth of cancer cells.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Even if organic products are pricier, their value goes beyond the cost. They have numerous benefits that cannot be equated with money. In fact, look at consuming such products as an investment in your health and you will never regret such a decision.
Going by scientific studies, any meat from pasture-fed livestock does not contain a lot of cholesterol or unhealthy fat. Such meat actually packs the precious omega-3 fatty acids and a lot of vitamins. This makes it healthy for the heart as it can prevent cardiovascular complications. On the other hand, grain-fed livestock does not produce healthy products. Their produce is characterized by high contents of cholesterol which can actually encourage obesity.
One of the modern times diseases that has claimed millions of lives world over is cancer. This malignant growth of cells can occur on any part of the body. While treating cancer is a difficult and expensive affair, research has shown that conjugated linoleic acid (CLA) have anticancer properties. So feeding of foods with more CLA can help keep this disease at bay. Luckily, organic meats have high levels of CLA and this makes them a healthy choice that will boost your immunity.
Besides, CLA is good for boosting metabolism which is a major aspect of a healthy body. It also improves sugar balance thus making sure you do not suffer serious ailments like diabetes. This gives you another reason for considering organic meats.
While grains are good sources of starch and proteins, they may not have enough levels of vitamins found in grass. This leaves farmer with only one option of feeding their livestock with synthetic vitamin concentrates. They may also need to use hormone enhancers that quicken the growth of the animals. Unfortunately there is no way to remove such hormones from the meats of the livestock and can cause adverse effects on consumers including triggering growth of cancer cells.
You will also realize that pasture-fed livestock is exposed to a variety of plants that contain a wide range of nutrients. This improves the quality of their products and makes them tastier. On the other hand, grain-fed animals do not enjoy this biodiversity only found in grazing fields. In this case, if you want tasty and healthy meat, consider organic sources.
Since fewer chemicals are used in organic farming, the farm waste is less toxic and is good for nourishing farmlands. Unfortunately, this is not the case where lots of inorganic farm inputs are used. The manure is toxic due to high levels of salts. This poisons the soil and underground water leading to the death of various plants and micro-organisms. Therefore encouraging pasture-fed livestock keeping is not only good for human health but for the environment too.
Even if organic products are pricier, their value goes beyond the cost. They have numerous benefits that cannot be equated with money. In fact, look at consuming such products as an investment in your health and you will never regret such a decision.
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