الثلاثاء، 4 سبتمبر 2018

What's So Special About Organic Beef And Pork

By Scott Wood


There seems to be an ongoing controversy about meat. Some experts say you should avoid it altogether while others advise eating it sparingly. There are those who advocate for eating only white meat, like fish, seafood, and chicken. The love affair with red meat continues just the same. The question then becomes whether or not you are willing to pay the extra cost to get the benefits of organic beef and pork, instead of settling for grain fed alternatives.

If you knew all that can be added to non-organic meat, you would probably think twice before you put it in your mouth. The FDA allows producers to inject livestock with a solution of water, salt, and sodium phosphate. This makes animals gain weight fast. It also makes the meat more tender and last longer.

Producers use hydrolyzed proteins to tenderize meat as well. The protein are full of MSG, but the FDA does not require distributors to list MSG on their labels. Pasture raised livestock are not inject with additives.

Almost all grain fed livestock is raised in huge storage facilities called concentrated animal feeding operations. They crowd as many animals as possible into these places and then inject them with antibiotics every day regardless of their health. They have to do this in order to prevent disease from wiping out the whole herd. Grass fed livestock are healthier and have strong immune systems. If an animal gets sick, it is removed from the population.

The FDA allows producers to inject livestock with six different types of hormones. Three of these are synthetic and the other three are natural. If you eat meat that is not organic, you are ingesting one of more of these hormones. Many believe the hormones are responsible for reproductive problems in humans and want the use of them to be halted until more research is done.

Organics contain much higher levels of conjugated linoleic acid, CLA, than CAFO animals. In fact they can have as much as fifty percent more CLA than animals that are grain fed. CLA is an antioxidant that can help prevent cancer. Levels of Omega 3 are much higher in animals raised in pastures. Omega 3s are important for heart health and cancer prevention.

You don't want high levels of Omega 6 in your food. This has been shown to increase risks of arthritis, depression, heart attacks, and osteoporosis. Because of the fatty diet grain and corn raised livestock are fed, they have an acidic ph solution in their bodies that combines with the starch of the grain and corn diet.

It just makes sense that what animals eat will affect the people who in turn eat them. If meat products are loaded up with additives, antibiotics, hormones and high levels of Omega 6, that is going to pass into the bodies of humans, no matter how well cooked the meat is. The extra cost associated with organics is well worth it when put into perspective.




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