الجمعة، 3 أبريل 2015

3 Foods To Prepare With Italian Olive Oil

By Katie Onson


There are many dishes to create with Italian olive oil. This probably goes without saying, especially amongst those who have been preparing food for a long time, but this is easily one of the better products that can be used. Not only is this great for health reasons, given its amounts of antioxidants and good fats, but it's tasty as well. If you want to talk about dishes to prepare, with said oil in place, here are 3 options to cover.

You may be surprised to know that Italian olive oil can serve its purpose as a great salad dressing. You have to keep in mind that many types of dressing are loaded with calories and saturated fat, meaning that they aren't exactly the best from a health standpoint. By comparison, this type of oil is lighter, all the while tasty in its own right. This is just one of many recipes that authorities like Unaprol would be able to tell you all about.

There's also the idea of utilizing Italian olive oil to help the overall taste of a vegetable medley. There are many types of veggies which can be included, some of the most prominent examples being broccoli, carrots, zucchini, and peppers. Each of these can be grilled - or prepared through other cooking methods - and dressed with a bit of oil. Seeing as how cooking brings out the natural tastes of these veggies, you do not require too much of this oil.

Italian olive oil may also work with a number of pasta dishes. For example, if you're preparing spaghetti with a small amount of basil, you may want to use a different sauce in order to reduce calories. Instead of sticking with a traditional tomato sauce, you may find this type of oil to be especially useful. Keep in mind that too much of this oil can result in an excessive amount of fat. As a result, it's important to moderate just how much is put into use.

Italian olive oil is, without question, one of the better ingredients that can be added to a number of dishes. As you can clearly probably imagine, many of these dishes aren't even rooted in Italian cuisine, which speaks greater volumes about the versatility that this product has. Everything from hot dishes to cooler ones can be made, which goes without saying. This will also ensure that you do not run out of recipes to put together in the future.




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