Very little is more satisfying than sitting down to a steaming hot bowl of great soup and salad. Most people tend to buy them premade at the store in a can. These are fine but not nearly as healthy or flavorful as making it from scratch. If you make it yourself, you can control the ingredients and know what you are getting. Learning to make easy lentil soup is one way to get a great meal without a ton of effort in cooking extra ingredients.
Soups are generally very healthy meals. Using lentils makes it even more nutritious because it consists of various vegetables, broth, and protein-rich beans. Since it is made without meat, it can be made for vegans as well. For people with health issues, this type of meal is a great source of vitamins.
Soaking lentils is not necessary before cooking. This issue is one of the most asked about them. Many different types of beans do require being pre-soaked in order to be soft enough to eat because typical cooking time will not soften them and will overcook the other ingredients in the stew. If you want them to be more easily digested, you can feel free to soak them. But, it is not necessary. It won't hurt them to do so.
There are several different styles and methods for these soups. Some like them to be more like a vegetable soup with more broth and nothing blended or pureed. Others may prefer a thicker version. The health benefits stay pretty much the same, so it is just a matter of personal preference. Thicker versions are great with grilled cheese sandwiches, while the soupier versions are better with other types of bread such as cornbread or other muffins.
There are several healthy and basic ingredients to add to the mix. Along with the lentils, the basic recipes call for chopped celery, onions, diced carrots, oil, water, vinegar, oregano, basil, and a dry bay leaf for flavor. Adding in stewed or diced tomatoes helps thicken it up a bit while adding a nice red color. Some add spinach for the iron and other benefits.
To blend or not to blend? There are two thoughts here, and both are valid. Some enjoy the thicker version that is blended with the stewed tomatoes. This provides a nice thick stew that goes down smooth. The non-blended version is much like vegetable soup for those that like to add crackers to their bowl. The vegetables are all visible and the stock is a clear broth. Both styles are delicious. Be cautious when blending any hot mixture to avoid burns.
Side dishes enhance any meal. Soups go great with a nice, crispy fresh salad. Some will enjoy being able to dip Naan bread or cornbread into the dish. Crackers help thicken it and add a slight salt flavoring.
Soups are something that most people enjoy in many different forms. With lentils as the primary ingredient, you can be assured of having a nice protein-rich meal without having to add meat. With salads or bread as the sides, it will make a whole filling meal. Carefully using a blender can turn the clear version into a nice thick stew that goes well with other sides.
Soups are generally very healthy meals. Using lentils makes it even more nutritious because it consists of various vegetables, broth, and protein-rich beans. Since it is made without meat, it can be made for vegans as well. For people with health issues, this type of meal is a great source of vitamins.
Soaking lentils is not necessary before cooking. This issue is one of the most asked about them. Many different types of beans do require being pre-soaked in order to be soft enough to eat because typical cooking time will not soften them and will overcook the other ingredients in the stew. If you want them to be more easily digested, you can feel free to soak them. But, it is not necessary. It won't hurt them to do so.
There are several different styles and methods for these soups. Some like them to be more like a vegetable soup with more broth and nothing blended or pureed. Others may prefer a thicker version. The health benefits stay pretty much the same, so it is just a matter of personal preference. Thicker versions are great with grilled cheese sandwiches, while the soupier versions are better with other types of bread such as cornbread or other muffins.
There are several healthy and basic ingredients to add to the mix. Along with the lentils, the basic recipes call for chopped celery, onions, diced carrots, oil, water, vinegar, oregano, basil, and a dry bay leaf for flavor. Adding in stewed or diced tomatoes helps thicken it up a bit while adding a nice red color. Some add spinach for the iron and other benefits.
To blend or not to blend? There are two thoughts here, and both are valid. Some enjoy the thicker version that is blended with the stewed tomatoes. This provides a nice thick stew that goes down smooth. The non-blended version is much like vegetable soup for those that like to add crackers to their bowl. The vegetables are all visible and the stock is a clear broth. Both styles are delicious. Be cautious when blending any hot mixture to avoid burns.
Side dishes enhance any meal. Soups go great with a nice, crispy fresh salad. Some will enjoy being able to dip Naan bread or cornbread into the dish. Crackers help thicken it and add a slight salt flavoring.
Soups are something that most people enjoy in many different forms. With lentils as the primary ingredient, you can be assured of having a nice protein-rich meal without having to add meat. With salads or bread as the sides, it will make a whole filling meal. Carefully using a blender can turn the clear version into a nice thick stew that goes well with other sides.
About the Author:
To prepare an easy lentil soup, simply get the recipe from our website. Take a look at the yummiest selection of soups we have listed here at http://www.yummygoodness.com/lentil-soup.
0 التعليقات:
إرسال تعليق