الأربعاء، 7 مايو 2014

Are You A Bad Cook? Improve With These Tips

By Ellen Pinto


Being able to cook is an important skill that can provide you with many benefits. Eating food made in the home is a yummy and healthy way to eat, and it also conserves money.

Being organized is a key step when planning to prepare a meal for family or friends. Ensure that you aren't missing important ingredients before you start cooking. Get everything set to cook the next day. Determine if you have you got the right utensils, etc. This process will reduce your stress level and help manifest a more positive outcome.

A cool, dark storage area will preserve your herbs freshness for the longest period of time. Their flavors are weakened by heat, light and humidity. Ground spices typically maintain their flavor for around a year. Spices that come in the whole form will keep their flavor for around 3-5 years. They'll last longest when stored properly.

Boiling your vegetables may cause you to miss out on many of the benefits and nutrients to be found in your meal. Quick cooking methods like steaming and sauteing will retail flavor and nutrients better. You can also enjoy vegetables in their raw state to get a boost of natural energy!

Have you ever had feelings of guilt when you have thrown away rotten fruit? Is it possible to save the fruit by cutting the bad part out of it? In truth, half-rotten fruit cannot be salvaged in any safe manner. In fact it is best to throw away the fruit. Mold can grow much deeper than the eye can see, and eating it could potentially make you very ill.

Garlic is one of the best-loved of all the spices. However, that wonderful aroma can really stick to your hands. Stainless steel can remove the bad odor that comes from garlic and other smelly items. This will cleanse your hands and prevent the smells from transferring to the food you handle next.

Use vegetable or chicken stock to saute vegetables. The chicken broth will make the vegetables taste a lot better, and you will be able to avoid using other oils that may add fat and calories. This is a healthy and tasty, vegetable cooking technique.

Beans and tofu contain a lot of proteins. They can be bought at pretty much any grocery store. Make a yummy meat alternative by pan frying the tofu with some seasonings. Beans can always be cooked with some spices and herbs for a meal full of flavor and protein.

Sauteing vegetables is an extremely healthy method of cooking them. Consider adding chicken broth for some added flavor. The chicken broth adds to the taste of the veggies and, you will not have the extra fat. This technique is a tasty way to cook healthier while not skimping on flavor.

When using fresh herbs in your meal, including dill and parsley, place the herbs together in bunches, and cut them with scissors. This method of cutting herbs provides a drier, more flavorful product than chopping.

By adhering to this advice, cooking in the kitchen will become much easier and more enjoyable. You will realize as you cook healthy and tasty food at home that you are saving money and feeling better. Additionally, homemade meals will provide your family with a healthier alternative than fast food or processed meals. You now have information to begin creating some of those great tasting meals.




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