الخميس، 8 مايو 2014

Tuscan Olive Oil & Usage For A Poached Egg

By Katie Arden


It's tough for me to become fully invested in stories that are related to cooking. While these stories are very much helpful, I am the kind of person who is not the savviest in the kitchen. However, I do understand the benefits associated with Tuscan olive oil and there are many to consider. With that said, though, a recent story came to my attention and I believe that those who are very much into cooking might benefit from a unique approach to cooking poached eggs.

Of course, there are common substances to consider when it comes to the cooking of poached eggs. For example, water is tremendous for this purpose but you may find it useful to incorporate Tuscan olive oil as well. There are a number of reasons for this, as authorities the likes of Bellucci Premium will be able to attest to. In general, though, you may find that the inclusion of this oil can result in poached eggs being made even healthier once the process is done.

For those who are interested in such an endeavor, you may be curious as to how specifically this can be gone about. According to an article on Lifehacker, the first that you want to do is crack an egg into a pan. After that is done, a quarter cup of olive oil will have to be added. You will then want to follow up by basting the egg white itself with said oil and then allow it to sit until it is cooked to your liking. On paper, it seems like a pretty simple process.

This article is especially useful because, in my eyes, more people want to focus on the idea of health as opposed to taste. They understand that the former idea is more important in the long run, so they understand that there is a need for creating healthier meals in the long run. Tuscan olive oil is easily one of the more beneficial types of oil, which speaks volumes when considering that there are many oils for culinary purposes. Even though fat is included in all oils, it's a matter of choosing the right fat content.

Monounsaturated fat content is integral for health, to put it simply, as it is able to help the body in ways that saturated fat cannot. By following this particular method, hopefully you will be able to see just how much better eggs can be cooked. It's just a matter of incorporating a different kind of oil within the cooking process and I have no doubt that this is one of the finer options. Hopefully, as you use it more often, you will see that it has many other uses.




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